Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.7 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 2.5 mg |
| Sodium | 46.7 mg |
| Potassium | 280.7 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.2 g |
| Protein | 4.2 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 6.4 % |
| Vitamin D | 10.3 % |
| Vitamin E | 18.4 % |
| Calcium | 3.1 % |
| Copper | 16.1 % |
| Folate | 7.3 % |
| Iron | 3.7 % |
| Magnesium | 4.2 % |
| Manganese | 11.3 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 13.7 % |
| Phosphorus | 13.6 % |
| Riboflavin | 14.9 % |
| Selenium | 15.3 % |
| Thiamin | 4.8 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tiffany's Stuffed Mushrooms
View the full Tiffany's Stuffed Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tiffany's Stuffed Mushrooms
41 calories of Sunflower Seeds, without salt, (0.25 oz)
12 calories of Mushrooms, fresh, (3 medium)
10 calories of Great Value Reduced Fat Parmesan Style Gated Topping, (0.50 serving)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
0 calories of Extra Virgin Olive Oil Spray, (0.50 serving)
0 calories of Crushed Red Pepper Flakes, (0.25 serving)
Calories per serving of Tiffany's Stuffed Mushrooms
41 calories of Sunflower Seeds, without salt, (0.25 oz)
12 calories of Mushrooms, fresh, (3 medium)
10 calories of Great Value Reduced Fat Parmesan Style Gated Topping, (0.50 serving)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
0 calories of Extra Virgin Olive Oil Spray, (0.50 serving)
0 calories of Crushed Red Pepper Flakes, (0.25 serving)
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