Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.6 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 241.3 mg |
| Sodium | 277.5 mg |
| Potassium | 7.5 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.1 g |
| Protein | 11.5 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 22.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 15.0 % |
| Copper | 0.2 % |
| Folate | 0.4 % |
| Iron | 1.6 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in frittata - green chile, jalapeno, pepper jack
View the full frittata - green chile, jalapeno, pepper jack Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of frittata - green chile, jalapeno, pepper jack
83 calories of Tillamook Pepper Jack Cheese, (0.75 oz)
70 calories of Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg), (1 serving)
5 calories of Ortega Fire Roasted Diced Green Chiles, (2 tbsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
Calories per serving of frittata - green chile, jalapeno, pepper jack
83 calories of Tillamook Pepper Jack Cheese, (0.75 oz)
70 calories of Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg), (1 serving)
5 calories of Ortega Fire Roasted Diced Green Chiles, (2 tbsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
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