Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 76.3 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 9.0 mg |
Sodium | 188.6 mg |
Potassium | 41.0 mg |
Total Carbohydrate | 7.4 g |
Dietary Fiber | 0.2 g |
Sugars | 0.8 g |
Protein | 2.6 g |
Vitamin A | 3.5 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.8 % |
Copper | 0.2 % |
Folate | 0.7 % |
Iron | 3.2 % |
Magnesium | 0.3 % |
Manganese | 0.0 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 4.5 % |
Riboflavin | 3.8 % |
Selenium | 0.9 % |
Thiamin | 1.8 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pretzel jello (w/sugar substitute & fat free jello)
View the full pretzel jello (w/sugar substitute & fat free jello) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pretzel jello (w/sugar substitute & fat free jello)
37 calories of Low fat cream cheese, (1.07 tbsp)
22 calories of Rold Gold Pretzel Sticks, (0.20 serving)
8 calories of Cool Whip Free, (1.07 tbsp)
5 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.53 Serving)
5 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.13 serving)
0 calories of Sugar Twin, Sugar Substitute, (1.07 serving)
Calories per serving of pretzel jello (w/sugar substitute & fat free jello)
37 calories of Low fat cream cheese, (1.07 tbsp)
22 calories of Rold Gold Pretzel Sticks, (0.20 serving)
8 calories of Cool Whip Free, (1.07 tbsp)
5 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.53 Serving)
5 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.13 serving)
0 calories of Sugar Twin, Sugar Substitute, (1.07 serving)
Calories in Similar Recipes
- Reduced fat and sugar free dip for all sorts of fruit.
- A delicious dish to use leftover cooked chicken breast--makes the prep time even shorter.
- A fresh alternative to regular pizza.
- These appetizers go great for summer time get togethers or for a holiday appetizer or brunch buffets....
- A great dip to share with friends while watching your favorite games or for movie night!
- Very rich and low-cal; a perfect side dish for any occasion.
- This recipe is great for a filling lunch on the go!
- A fat free way to add some kick to your raw veggies.
- If you like buffalo wings, try this
- A comfort food that is so filling it can be a main dish all on its own.
- Tasty Low Fat Recipe
- A healthy alternative to the quesadilla!