Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.8 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 47.3 mg |
| Sodium | 96.0 mg |
| Potassium | 251.3 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 4.6 g |
| Sugars | 11.4 g |
| Protein | 15.1 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 4.1 % |
| Vitamin D | 2.8 % |
| Vitamin E | 6.0 % |
| Calcium | 51.5 % |
| Copper | 2.3 % |
| Folate | 4.2 % |
| Iron | 6.6 % |
| Magnesium | 13.8 % |
| Manganese | 4.7 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 51.5 % |
| Riboflavin | 4.8 % |
| Selenium | 2.1 % |
| Thiamin | 1.8 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Banana Baked Protein Bars
View the full Peanut Butter Banana Baked Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Banana Baked Protein Bars
66 calories of Oats, Quaker (1 cup dry oats), (0.22 cup)
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
50 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (13.50 gram(s))
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
18 calories of Chocolate chips, Hershey's milk chocolate, (0.25 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Honey, (0.13 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Yogurt Plain Greek Yogurt, non-fat, (0.03 cup)
2 calories of Vanilla Extract, (0.19 tsp)
Calories per serving of Peanut Butter Banana Baked Protein Bars
66 calories of Oats, Quaker (1 cup dry oats), (0.22 cup)
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
50 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (13.50 gram(s))
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
18 calories of Chocolate chips, Hershey's milk chocolate, (0.25 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Honey, (0.13 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Yogurt Plain Greek Yogurt, non-fat, (0.03 cup)
2 calories of Vanilla Extract, (0.19 tsp)
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