Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 318.8
Total Fat 16.0 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.8 g
Cholesterol 112.5 mg
Sodium 278.4 mg
Potassium 779.4 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.4 g
Sugars 0.7 g
Protein 40.3 g
Vitamin A 4.3 %
Vitamin B-12 81.3 %
Vitamin B-6 45.6 %
Vitamin C 1.4 %
Vitamin D 6.7 %
Vitamin E 3.9 %
Calcium 1.0 %
Copper 12.6 %
Folate 5.4 %
Iron 21.2 %
Magnesium 11.6 %
Manganese 2.2 %
Niacin 45.0 %
Pantothenic Acid 11.5 %
Phosphorus 40.8 %
Riboflavin 27.9 %
Selenium 55.4 %
Thiamin 13.5 %
Zinc 33.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cube Steak w/ Mushroom Sauce

View the full Cube Steak w/ Mushroom Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cube Steak w/ Mushroom Sauce

228 calories of Beef, round steak, (0.38 lb)

51 calories of Butter, unsalted, (0.50 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Mushrooms, fresh, (0.50 cup pieces)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

2 calories of Beef broth, bouillon, consomme, (0.13 cup)


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