Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 168.7
Total Fat 3.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 597.0 mg
Potassium 666.4 mg
Total Carbohydrate 28.5 g
Dietary Fiber 10.7 g
Sugars 3.9 g
Protein 8.8 g
Vitamin A 59.7 %
Vitamin B-12 0.1 %
Vitamin B-6 8.6 %
Vitamin C 17.7 %
Vitamin D 2.9 %
Vitamin E 4.5 %
Calcium 6.6 %
Copper 16.1 %
Folate 20.4 %
Iron 14.9 %
Magnesium 14.3 %
Manganese 22.8 %
Niacin 9.9 %
Pantothenic Acid 6.1 %
Phosphorus 19.6 %
Riboflavin 13.8 %
Selenium 5.3 %
Thiamin 13.6 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable chilli

View the full Vegetable chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable chilli

113 calories of Beans, red kidney, (133.33 grams)

20 calories of Olive Oil, (0.17 tbsp)

11 calories of Canned Tomatoes, (0.33 can)

5 calories of Carrots, cooked, (0.33 carrot)

5 calories of 1 Med. Green Bell Pepper, (0.17 serving)

4 calories of Tomato Paste, (5 grams)

3 calories of Mushrooms, fresh, (0.83 medium)

2 calories of Celery, cooked, (0.33 stalks)

1 calories of Garlic, (0.33 clove)

1 calories of Veg - Courgette, (8.33 gram)

1 calories of Pepper, red or cayenne, (0.17 tsp)

1 calories of Onions, raw, (0.17 slice, medium (1/8" thick))


No nutrition or calorie comments found.