Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.5 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 421.1 mg |
| Potassium | 588.2 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 3.7 g |
| Sugars | 3.0 g |
| Protein | 3.2 g |
| Vitamin A | 57.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 143.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 5.8 % |
| Copper | 14.4 % |
| Folate | 34.3 % |
| Iron | 11.0 % |
| Magnesium | 5.3 % |
| Manganese | 34.4 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 7.0 % |
| Riboflavin | 7.5 % |
| Selenium | 1.0 % |
| Thiamin | 10.2 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Taco Salad
View the full Vegan Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Taco Salad
25 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (1 serving)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
18 calories of Salsa, (0.25 cup)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
6 calories of Grape Tomatoes (3oz/12 tomatoes), (0.25 serving)
3 calories of Onions, raw, (1 slice, thin)
Calories per serving of Vegan Taco Salad
25 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (1 serving)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
18 calories of Salsa, (0.25 cup)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
6 calories of Grape Tomatoes (3oz/12 tomatoes), (0.25 serving)
3 calories of Onions, raw, (1 slice, thin)
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