Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.3 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 40.0 mg |
| Sodium | 160.0 mg |
| Potassium | 120.0 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 6.0 g |
| Protein | 18.0 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 200.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Cutlet Stir Fry
View the full Turkey Cutlet Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Cutlet Stir Fry
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
73 calories of Shady Brook Farms Turkey Breast Cutlet, (2.67 oz)
20 calories of sweet yellow onion, raw (1 medium onion), (0.33 serving)
17 calories of Sweet mini peppers (3), (0.67 serving)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
Calories per serving of Turkey Cutlet Stir Fry
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
73 calories of Shady Brook Farms Turkey Breast Cutlet, (2.67 oz)
20 calories of sweet yellow onion, raw (1 medium onion), (0.33 serving)
17 calories of Sweet mini peppers (3), (0.67 serving)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
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