Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 319.3
Total Fat 13.6 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.6 g
Cholesterol 111.1 mg
Sodium 88.8 mg
Potassium 427.0 mg
Total Carbohydrate 22.0 g
Dietary Fiber 2.3 g
Sugars 2.4 g
Protein 26.0 g
Vitamin A 10.4 %
Vitamin B-12 27.4 %
Vitamin B-6 14.3 %
Vitamin C 4.1 %
Vitamin D 2.3 %
Vitamin E 1.4 %
Calcium 2.4 %
Copper 7.0 %
Folate 14.8 %
Iron 15.1 %
Magnesium 8.2 %
Manganese 13.0 %
Niacin 22.0 %
Pantothenic Acid 3.9 %
Phosphorus 17.1 %
Riboflavin 17.1 %
Selenium 31.2 %
Thiamin 11.2 %
Zinc 23.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with ground beef and green vegetables


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with ground beef and green vegetables

193 calories of Ground beef, extra lean (15% fat) pan broiled, (75 grams)

84 calories of Spaghetti, cooked without added salt (pasta), (0.38 cup)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

11 calories of 1 Med. Green Bell Pepper, (0.38 serving)

7 calories of Leeks, (0.13 leek)

5 calories of Butter, salted, (0.13 pat (1" sq, 1/3" high))

4 calories of Zucchini, (0.13 cup, sliced)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Pepper, black, (0.63 dash)

0 calories of Aji Rocotto (red pepper paste), (0.25 tsp)


No nutrition or calorie comments found.