Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.9 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 53.1 mg |
| Sodium | 555.2 mg |
| Potassium | 949.7 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.6 g |
| Protein | 23.8 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 49.4 % |
|---|---|
| Vitamin B-6 | 24.0 % |
| Vitamin C | 51.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 38.6 % |
| Copper | 14.7 % |
| Folate | 10.6 % |
| Iron | 10.0 % |
| Magnesium | 15.8 % |
| Manganese | 12.8 % |
| Niacin | 29.7 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 46.7 % |
| Riboflavin | 16.8 % |
| Selenium | 38.4 % |
| Thiamin | 10.2 % |
| Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Cheesey Potato Salmon soup
View the full Creamy Cheesey Potato Salmon soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Cheesey Potato Salmon soup
106 calories of Red Potato, (151.33 grams)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
79 calories of Pink Salmon (canned), (2 oz)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Creamy Cheesey Potato Salmon soup
106 calories of Red Potato, (151.33 grams)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
79 calories of Pink Salmon (canned), (2 oz)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
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