Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 140.3
Total Fat 5.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 40.0 mg
Sodium 478.1 mg
Potassium 39.0 mg
Total Carbohydrate 5.9 g
Dietary Fiber 2.1 g
Sugars 1.2 g
Protein 12.5 g
Vitamin A 16.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.8 %
Copper 0.4 %
Folate 0.5 %
Iron 8.9 %
Magnesium 0.9 %
Manganese 2.2 %
Niacin 0.8 %
Pantothenic Acid 0.0 %
Phosphorus 0.6 %
Riboflavin 0.9 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Turkey Chili

View the full Simple Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Turkey Chili

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

22 calories of Simple Truth Organice Diced Tomatoes, Canned, (3.50 oz)

18 calories of Beans, Kidney beans dark red 3 serv can, (0.13 serving)

15 calories of Onion - Yellow (1 Cup), (0.13 serving)

6 calories of Chili powder, (0.25 tbsp)

0 calories of Paprika, (0.06 tsp)

0 calories of Dried Oregano, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Black Pepper (Ground), (0.06 tsp)

0 calories of Cayenne Pepper (Ground), (0.06 tsp)

0 calories of Cumin (ground), (0.06 tsp)

0 calories of (C) Garlic, minced, (0.38 tsp)


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