Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 240.0
Total Fat 0.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 17.7 mg
Potassium 677.2 mg
Total Carbohydrate 61.1 g
Dietary Fiber 9.0 g
Sugars 40.3 g
Protein 2.6 g
Vitamin A 38.1 %
Vitamin B-12 0.0 %
Vitamin B-6 35.2 %
Vitamin C 87.9 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 3.2 %
Copper 7.0 %
Folate 7.1 %
Iron 5.3 %
Magnesium 9.6 %
Manganese 14.2 %
Niacin 3.5 %
Pantothenic Acid 4.3 %
Phosphorus 3.0 %
Riboflavin 8.4 %
Selenium 2.2 %
Thiamin 3.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana, Apple, Spinach, Mango, and Strawberry Juice


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana, Apple, Spinach, Mango, and Strawberry Juice

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

95 calories of Granny smith apple - 1 med. apple, (1 serving)

23 calories of Dole Diced Mango, (0.25 serving)

11 calories of Strawberries, fresh, (0.25 cup, whole)

6 calories of Baby Kale and Spinach Blend, Marketside, (1 cup)


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