Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 291.9 | Total Fat | 12.0 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 80.0 mg |
Sodium | 644.3 mg |
Potassium | 987.1 mg |
Total Carbohydrate | 19.4 g |
Dietary Fiber | 4.9 g |
Sugars | 5.4 g |
Protein | 27.5 g |
Vitamin A | 240.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.9 % |
Vitamin C | 29.5 % |
Vitamin D | 0.0 % |
Vitamin E | 9.6 % |
Calcium | 8.2 % |
Copper | 10.2 % |
Folate | 9.4 % |
Iron | 17.2 % |
Magnesium | 7.8 % |
Manganese | 11.0 % |
Niacin | 10.5 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 7.3 % |
Riboflavin | 6.6 % |
Selenium | 4.6 % |
Thiamin | 4.1 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Turkey Chilli
View the full Paleo Turkey Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Turkey Chilli
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
35 calories of Tomato Paste, (0.25 can (6 oz))
33 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.25 tbsp)
25 calories of Baby Carrots, raw, (5 large)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
6 calories of chilli powder, (0.75 tsp)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Swanson Natural Goodness Chicken Broth, (0.25 cup)
Calories per serving of Paleo Turkey Chilli
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
35 calories of Tomato Paste, (0.25 can (6 oz))
33 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.25 tbsp)
25 calories of Baby Carrots, raw, (5 large)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
6 calories of chilli powder, (0.75 tsp)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Swanson Natural Goodness Chicken Broth, (0.25 cup)
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