Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.3 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 316.3 mg |
| Potassium | 382.0 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 13.5 g |
| Protein | 8.3 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 4.1 % |
| Vitamin D | 25.0 % |
| Vitamin E | 0.5 % |
| Calcium | 40.1 % |
| Copper | 1.4 % |
| Folate | 3.1 % |
| Iron | 3.2 % |
| Magnesium | 6.7 % |
| Manganese | 0.3 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 24.7 % |
| Riboflavin | 20.2 % |
| Selenium | 7.4 % |
| Thiamin | 5.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 1-2-3 Hot Chocolate
View the full 1-2-3 Hot Chocolate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 1-2-3 Hot Chocolate
83 calories of Milk, nonfat, (1 cup)
54 calories of Jello Brand Fat Free Sugar Free Instant pudding Chocolate flavor ( with 1/2 cup fat free milk), (0.67 serving)
20 calories of Cool Whip Lite, (1 serving)
Calories per serving of 1-2-3 Hot Chocolate
83 calories of Milk, nonfat, (1 cup)
54 calories of Jello Brand Fat Free Sugar Free Instant pudding Chocolate flavor ( with 1/2 cup fat free milk), (0.67 serving)
20 calories of Cool Whip Lite, (1 serving)
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