Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.2 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.8 mg |
| Potassium | 244.1 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 4.3 g |
| Sugars | 13.2 g |
| Protein | 4.0 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.2 % |
| Copper | 5.6 % |
| Folate | 15.7 % |
| Iron | 5.5 % |
| Magnesium | 8.9 % |
| Manganese | 10.8 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.0 % |
| Riboflavin | 3.1 % |
| Selenium | 1.1 % |
| Thiamin | 7.1 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Happy Herbivore Black Bean Brownies
View the full Happy Herbivore Black Bean Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Happy Herbivore Black Bean Brownies
50 calories of Beans, black, (0.22 cup)
35 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.59 tbsp)
27 calories of Banana, fresh, (0.22 large (8" to 8-7/8" long))
9 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.03 cup)
Calories per serving of Happy Herbivore Black Bean Brownies
50 calories of Beans, black, (0.22 cup)
35 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.59 tbsp)
27 calories of Banana, fresh, (0.22 large (8" to 8-7/8" long))
9 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.03 cup)
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