Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 131.1
Total Fat 6.7 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.7 g
Cholesterol 10.9 mg
Sodium 46.6 mg
Potassium 478.3 mg
Total Carbohydrate 16.7 g
Dietary Fiber 5.8 g
Sugars 2.3 g
Protein 4.3 g
Vitamin A 34.2 %
Vitamin B-12 0.4 %
Vitamin B-6 11.9 %
Vitamin C 46.9 %
Vitamin D 7.8 %
Vitamin E 6.6 %
Calcium 7.7 %
Copper 13.1 %
Folate 20.7 %
Iron 13.7 %
Magnesium 12.3 %
Manganese 25.2 %
Niacin 13.2 %
Pantothenic Acid 7.6 %
Phosphorus 9.9 %
Riboflavin 18.5 %
Selenium 6.6 %
Thiamin 11.6 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in green beans ala chacha

View the full green beans ala chacha Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of green beans ala chacha

43 calories of Green Beans (snap), (137.50 grams)

36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))

24 calories of Leeks, (40 grams)

20 calories of Olive Oil, (0.50 1tsp)

8 calories of Mushrooms, fresh, (37.50 grams)

0 calories of crushed red pepper, (0.50 serving)


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