Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 176.3
Total Fat 8.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.0 g
Cholesterol 0.0 mg
Sodium 69.0 mg
Potassium 415.5 mg
Total Carbohydrate 26.2 g
Dietary Fiber 4.4 g
Sugars 12.0 g
Protein 1.8 g
Vitamin A 74.0 %
Vitamin B-12 0.0 %
Vitamin B-6 10.4 %
Vitamin C 57.1 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 4.6 %
Copper 3.4 %
Folate 5.3 %
Iron 4.2 %
Magnesium 4.4 %
Manganese 11.7 %
Niacin 3.2 %
Pantothenic Acid 2.0 %
Phosphorus 4.3 %
Riboflavin 4.6 %
Selenium 1.0 %
Thiamin 4.3 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Cabbage with Carrots and Golden Raisins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Cabbage with Carrots and Golden Raisins

72 calories of Extra Virgin Olive Oil, (0.60 tbsp)

38 calories of Apple, Gala (medium), (0.40 serving)

25 calories of Raisins, golden seedless, (0.05 cup, packed)

17 calories of Cabbage, red, fresh, (0.60 cup, chopped)

10 calories of Carrots, raw, (0.20 cup, chopped)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Honey, (0.07 tbsp)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)

0 calories of Ginger Root, (0.30 tsp)

0 calories of Garlic, (0.10 tsp)

0 calories of Great Value Apple Cider Vinegar, (0.60 tbsp)


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