Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
Calories | 59.7 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 31.9 mg |
Sodium | 139.8 mg |
Potassium | 54.8 mg |
Total Carbohydrate | 5.0 g |
Dietary Fiber | 1.2 g |
Sugars | 0.3 g |
Protein | 2.7 g |
Vitamin A | 15.2 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 1.8 % |
Vitamin D | 1.5 % |
Vitamin E | 0.2 % |
Calcium | 5.6 % |
Copper | 2.0 % |
Folate | 1.0 % |
Iron | 7.2 % |
Magnesium | 1.7 % |
Manganese | 10.0 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 2.1 % |
Riboflavin | 2.0 % |
Selenium | 0.2 % |
Thiamin | 0.3 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Balls
View the full Spinach Balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Balls
18 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.91 tsp)
14 calories of Blue Bonnet Margarine, (0.24 tbsp)
11 calories of Egg, fresh, whole, raw, (0.15 large)
9 calories of Pepper, black, (3.38 grams)
7 calories of Pict Sweet All Natural Chopped Spinach (frozen), (0.24 cup)
1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.01 cup)
0 calories of Pepper, black, (0.02 tbsp)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.03 tsp)
0 calories of Clove of Garlic, (0.03 serving)
Calories per serving of Spinach Balls
18 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.91 tsp)
14 calories of Blue Bonnet Margarine, (0.24 tbsp)
11 calories of Egg, fresh, whole, raw, (0.15 large)
9 calories of Pepper, black, (3.38 grams)
7 calories of Pict Sweet All Natural Chopped Spinach (frozen), (0.24 cup)
1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.01 cup)
0 calories of Pepper, black, (0.02 tbsp)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.03 tsp)
0 calories of Clove of Garlic, (0.03 serving)
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