Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 223.0
Total Fat 5.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 28.4 mg
Sodium 541.1 mg
Potassium 205.7 mg
Total Carbohydrate 26.6 g
Dietary Fiber 2.7 g
Sugars 5.6 g
Protein 14.2 g
Vitamin A 11.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 18.8 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 2.4 %
Copper 3.7 %
Folate 8.9 %
Iron 15.0 %
Magnesium 2.5 %
Manganese 3.9 %
Niacin 6.0 %
Pantothenic Acid 1.9 %
Phosphorus 1.7 %
Riboflavin 2.4 %
Selenium 0.3 %
Thiamin 6.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unstuffed Cabbage Rolls

View the full Unstuffed Cabbage Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed Cabbage Rolls

79 calories of 93% Lean Ground Beef, (1.75 oz)

76 calories of Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice), (0.38 serving)

20 calories of Tomato Sauce, (0.25 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

11 calories of cabbage, raw, 1 cup chopped, (0.50 serving)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)

4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)

1 calories of Clove of Garlic, (0.25 serving)


No nutrition or calorie comments found.