Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 115.1
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 63.1 mg
Potassium 278.3 mg
Total Carbohydrate 27.4 g
Dietary Fiber 5.5 g
Sugars 15.6 g
Protein 2.6 g
Vitamin A 45.8 %
Vitamin B-12 0.0 %
Vitamin B-6 14.6 %
Vitamin C 18.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 7.4 %
Copper 3.5 %
Folate 2.4 %
Iron 7.5 %
Magnesium 4.3 %
Manganese 3.9 %
Niacin 1.3 %
Pantothenic Acid 1.3 %
Phosphorus 1.0 %
Riboflavin 3.0 %
Selenium 0.8 %
Thiamin 1.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed Apple Berry Banana Day 8 of 10 Day Green Smoothie Cleanse


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Apple Berry Banana Day 8 of 10 Day Green Smoothie Cleanse

48 calories of Granny smith apple - 1 med. apple, (0.50 serving)

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

15 calories of Green Giant Spring Mix Salad, (1.50 cup)

8 calories of Flaxseed, Bob's Red Mill Natural Raw Whole Flaxseed, (0.50 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Sucralose (like Splenda), (1 tsp)


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