Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.7 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 53.4 mg |
| Potassium | 647.2 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 6.2 g |
| Sugars | 2.5 g |
| Protein | 3.6 g |
| Vitamin A | 90.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 90.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 10.1 % |
| Copper | 6.0 % |
| Folate | 22.0 % |
| Iron | 7.0 % |
| Magnesium | 9.9 % |
| Manganese | 23.1 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 8.2 % |
| Riboflavin | 5.8 % |
| Selenium | 2.8 % |
| Thiamin | 9.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Stir-Fry
View the full Cabbage Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Stir-Fry
120 calories of Extra Virgin Olive Oil, (1 tbsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
35 calories of Cabbage, fresh, (2 cup, shredded)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
2 calories of Cider Vinegar, (1 tbsp)
Calories per serving of Cabbage Stir-Fry
120 calories of Extra Virgin Olive Oil, (1 tbsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
35 calories of Cabbage, fresh, (2 cup, shredded)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
2 calories of Cider Vinegar, (1 tbsp)
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