Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 284.7 | Total Fat | 15.7 g |
---|---|
Saturated Fat | 9.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 50.4 mg |
Sodium | 315.6 mg |
Potassium | 609.9 mg |
Total Carbohydrate | 25.2 g |
Dietary Fiber | 2.7 g |
Sugars | 2.5 g |
Protein | 11.5 g |
Vitamin A | 10.5 % | Vitamin B-12 | 8.0 % |
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Vitamin B-6 | 20.5 % |
Vitamin C | 36.9 % |
Vitamin D | 5.3 % |
Vitamin E | 1.4 % |
Calcium | 23.9 % |
Copper | 7.3 % |
Folate | 7.9 % |
Iron | 6.9 % |
Magnesium | 10.1 % |
Manganese | 10.4 % |
Niacin | 9.0 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 25.4 % |
Riboflavin | 14.9 % |
Selenium | 10.4 % |
Thiamin | 14.4 % |
Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Au Gratin Potatoes and Ham!
View the full Best Au Gratin Potatoes and Ham! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Au Gratin Potatoes and Ham!
86 calories of Cheddar Cheese, (0.19 cup, shredded)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
41 calories of Half and Half Cream, (0.13 cup)
39 calories of Butter, salted, (0.38 tbsp)
13 calories of Milk, 1%, (0.13 cup)
11 calories of Ham, extra lean, (5% fat), (0.06 cup, diced)
9 calories of Flour, white, (0.02 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
Calories per serving of Best Au Gratin Potatoes and Ham!
86 calories of Cheddar Cheese, (0.19 cup, shredded)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
41 calories of Half and Half Cream, (0.13 cup)
39 calories of Butter, salted, (0.38 tbsp)
13 calories of Milk, 1%, (0.13 cup)
11 calories of Ham, extra lean, (5% fat), (0.06 cup, diced)
9 calories of Flour, white, (0.02 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
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