Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.6 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 139.8 mg |
| Potassium | 270.7 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 5.7 g |
| Sugars | 9.7 g |
| Protein | 2.2 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 37.9 % |
|---|---|
| Vitamin B-6 | 39.1 % |
| Vitamin C | 4.3 % |
| Vitamin D | 4.2 % |
| Vitamin E | 1.9 % |
| Calcium | 8.2 % |
| Copper | 4.3 % |
| Folate | 43.0 % |
| Iron | 21.4 % |
| Magnesium | 15.3 % |
| Manganese | 51.7 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 7.5 % |
| Riboflavin | 12.8 % |
| Selenium | 9.8 % |
| Thiamin | 15.2 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Bran Muffins
View the full Vegan Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Bran Muffins
36 calories of Flour, white, (0.08 cup)
32 calories of Kellogg's All-Bran Buds Cereal, (0.13 cup (1 serving))
20 calories of Molasses, Brer Rabbit, All Natural, Unsulphured, Blackstrap Molasses, (0.33 tbsp)
15 calories of Raisins, (0.03 cup, packed)
5 calories of Apple juice, unsweetened, (0.33 fl oz)
3 calories of Almond Breeze Almond Milk, (0.08 cup)
2 calories of Bob's Red Mill Whole Ground Flax Seed Meal, (0.08 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Almond Breeze Almond Milk, Original, 8 fl oz, (0.13 oz)
0 calories of Arm & Hammer Baking Soda, (0.13 tsp)
Calories per serving of Vegan Bran Muffins
36 calories of Flour, white, (0.08 cup)
32 calories of Kellogg's All-Bran Buds Cereal, (0.13 cup (1 serving))
20 calories of Molasses, Brer Rabbit, All Natural, Unsulphured, Blackstrap Molasses, (0.33 tbsp)
15 calories of Raisins, (0.03 cup, packed)
5 calories of Apple juice, unsweetened, (0.33 fl oz)
3 calories of Almond Breeze Almond Milk, (0.08 cup)
2 calories of Bob's Red Mill Whole Ground Flax Seed Meal, (0.08 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Almond Breeze Almond Milk, Original, 8 fl oz, (0.13 oz)
0 calories of Arm & Hammer Baking Soda, (0.13 tsp)
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