Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 569.7
Total Fat 6.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.0 g
Cholesterol 146.3 mg
Sodium 805.9 mg
Potassium 741.5 mg
Total Carbohydrate 98.6 g
Dietary Fiber 0.1 g
Sugars 97.7 g
Protein 53.7 g
Vitamin A 2.8 %
Vitamin B-12 14.9 %
Vitamin B-6 66.1 %
Vitamin C 21.0 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 10.2 %
Copper 15.2 %
Folate 3.5 %
Iron 16.9 %
Magnesium 22.3 %
Manganese 17.7 %
Niacin 132.4 %
Pantothenic Acid 19.7 %
Phosphorus 48.9 %
Riboflavin 13.0 %
Selenium 62.7 %
Thiamin 12.6 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Orange Chicken

View the full Skinny Orange Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Orange Chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

273 calories of Brown Sugar, (0.33 cup, packed)

9 calories of Orange Juice, (0.08 cup)

3 calories of Amoy Light Soy Sauce, (0.50 tbsp)

2 calories of Lemon Juice, (0.25 fl oz)

1 calories of Ginger, ground, (0.13 tsp)

1 calories of Pepper, red or cayenne, (0.10 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)

0 calories of (C) Garlic, minced, (0.25 tsp)


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