Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 287.8
Total Fat 5.4 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 40.0 mg
Sodium 1,376.3 mg
Potassium 602.9 mg
Total Carbohydrate 41.7 g
Dietary Fiber 12.7 g
Sugars 6.3 g
Protein 22.3 g
Vitamin A 10.8 %
Vitamin B-12 0.0 %
Vitamin B-6 8.2 %
Vitamin C 17.4 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 13.8 %
Copper 10.0 %
Folate 9.8 %
Iron 24.9 %
Magnesium 7.9 %
Manganese 13.2 %
Niacin 5.7 %
Pantothenic Acid 3.0 %
Phosphorus 8.5 %
Riboflavin 6.5 %
Selenium 2.1 %
Thiamin 5.9 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in JOs Best Chili

View the full JOs Best Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of JOs Best Chili

100 calories of Bush's Chili Beans, (0.50 cup)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

54 calories of Beans, red kidney, (0.25 cup)

20 calories of Tomato Sauce, (0.25 cup)

15 calories of Hunt's Fire Roasted Diced Tomato, (0.25 cup)

6 calories of Tomato Paste, (0.03 cup)

5 calories of fresh onion, (0.09 cup)

5 calories of Shallot, (0.50 tbsp)

2 calories of Garlic, (0.38 clove)


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