Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 231.7
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 63.7 mg
Potassium 529.0 mg
Total Carbohydrate 49.2 g
Dietary Fiber 4.9 g
Sugars 37.6 g
Protein 10.4 g
Vitamin A 27.7 %
Vitamin B-12 6.3 %
Vitamin B-6 32.8 %
Vitamin C 87.6 %
Vitamin D 3.1 %
Vitamin E 16.5 %
Calcium 17.1 %
Copper 13.0 %
Folate 9.3 %
Iron 2.7 %
Magnesium 9.7 %
Manganese 8.0 %
Niacin 6.8 %
Pantothenic Acid 4.6 %
Phosphorus 3.3 %
Riboflavin 13.7 %
Selenium 2.6 %
Thiamin 8.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Mango Yogurt Mango Smoothie

View the full Banana Mango Yogurt Mango Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Mango Yogurt Mango Smoothie

107 calories of Mangos, (1 cup, sliced)

67 calories of Banana, fresh, (0.50 cup, sliced)

53 calories of Yogurt Plain Greek Yogurt, non-fat, (0.38 cup)

5 calories of Silk Almond Milk Original Light, (0.13 cup)


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