Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 43.0 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 1.3 mg |
| Sodium | 220.5 mg |
| Potassium | 180.5 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.7 g |
| Protein | 1.6 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 38.7 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.1 % |
| Calcium | 3.2 % |
| Copper | 1.6 % |
| Folate | 7.1 % |
| Iron | 1.4 % |
| Magnesium | 2.2 % |
| Manganese | 4.2 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.9 % |
| Selenium | 0.4 % |
| Thiamin | 1.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Denise's Creamy Alfredo Sauce
View the full Denise's Creamy Alfredo Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Denise's Creamy Alfredo Sauce
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
13 calories of Cauliflower, raw, (0.50 cup)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
2 calories of Minced Garlic (Spice World), (0.33 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Water, tap, (0.54 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
Calories per serving of Denise's Creamy Alfredo Sauce
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
13 calories of Cauliflower, raw, (0.50 cup)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
2 calories of Minced Garlic (Spice World), (0.33 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Water, tap, (0.54 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
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