Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.6 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 122.5 mg |
| Sodium | 176.2 mg |
| Potassium | 52.6 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.7 g |
| Protein | 26.6 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 2.0 % |
| Vitamin D | 3.8 % |
| Vitamin E | 11.4 % |
| Calcium | 4.2 % |
| Copper | 0.9 % |
| Folate | 1.0 % |
| Iron | 26.3 % |
| Magnesium | 1.0 % |
| Manganese | 5.3 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.4 % |
| Selenium | 0.4 % |
| Thiamin | 0.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatballs from "Eat to lose Eat to win"
View the full Turkey Meatballs from "Eat to lose Eat to win" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatballs from "Eat to lose Eat to win"
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
83 calories of 365 Organic Quinoa, (0.13 cup)
18 calories of Egg - Naturegg Omega 3 - 1 Egg, (0.25 serving)
8 calories of fresh onion, (0.13 cup)
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.06 tsp)
Calories per serving of Turkey Meatballs from "Eat to lose Eat to win"
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
83 calories of 365 Organic Quinoa, (0.13 cup)
18 calories of Egg - Naturegg Omega 3 - 1 Egg, (0.25 serving)
8 calories of fresh onion, (0.13 cup)
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.06 tsp)
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