Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 133.6 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 7.1 mg |
Sodium | 312.8 mg |
Potassium | 138.3 mg |
Total Carbohydrate | 21.7 g |
Dietary Fiber | 2.9 g |
Sugars | 2.7 g |
Protein | 5.2 g |
Vitamin A | 60.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 6.6 % |
Vitamin D | 6.0 % |
Vitamin E | 0.7 % |
Calcium | 1.7 % |
Copper | 1.4 % |
Folate | 4.0 % |
Iron | 3.6 % |
Magnesium | 1.8 % |
Manganese | 4.5 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.1 % |
Riboflavin | 1.6 % |
Selenium | 0.7 % |
Thiamin | 2.2 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in veggie pork rice soup
View the full veggie pork rice soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of veggie pork rice soup
65 calories of Brown rice (1 cup cooked), (0.30 serving)
18 calories of Pork Loin Roast - baked, (0.30 oz)
12 calories of imperial margine, (0.40 tsp)
12 calories of Peas, canned, (0.10 cup)
9 calories of Cooked Onion, (0.10 cup)
7 calories of Yellow Sweet Corn, Canned, (0.05 cup)
5 calories of Carrots, cooked, (0.10 cup slices)
3 calories of Vegetable Broth, (0.20 cup)
2 calories of Green Beans French style canned, (0.05 cup)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of veggie pork rice soup
65 calories of Brown rice (1 cup cooked), (0.30 serving)
18 calories of Pork Loin Roast - baked, (0.30 oz)
12 calories of imperial margine, (0.40 tsp)
12 calories of Peas, canned, (0.10 cup)
9 calories of Cooked Onion, (0.10 cup)
7 calories of Yellow Sweet Corn, Canned, (0.05 cup)
5 calories of Carrots, cooked, (0.10 cup slices)
3 calories of Vegetable Broth, (0.20 cup)
2 calories of Green Beans French style canned, (0.05 cup)
0 calories of Water, tap, (0.40 cup (8 fl oz))
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