Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 133.6
Total Fat 3.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 7.1 mg
Sodium 312.8 mg
Potassium 138.3 mg
Total Carbohydrate 21.7 g
Dietary Fiber 2.9 g
Sugars 2.7 g
Protein 5.2 g
Vitamin A 60.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 6.6 %
Vitamin D 6.0 %
Vitamin E 0.7 %
Calcium 1.7 %
Copper 1.4 %
Folate 4.0 %
Iron 3.6 %
Magnesium 1.8 %
Manganese 4.5 %
Niacin 1.6 %
Pantothenic Acid 1.1 %
Phosphorus 2.1 %
Riboflavin 1.6 %
Selenium 0.7 %
Thiamin 2.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in veggie pork rice soup

View the full veggie pork rice soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of veggie pork rice soup

65 calories of Brown rice (1 cup cooked), (0.30 serving)

18 calories of Pork Loin Roast - baked, (0.30 oz)

12 calories of imperial margine, (0.40 tsp)

12 calories of Peas, canned, (0.10 cup)

9 calories of Cooked Onion, (0.10 cup)

7 calories of Yellow Sweet Corn, Canned, (0.05 cup)

5 calories of Carrots, cooked, (0.10 cup slices)

3 calories of Vegetable Broth, (0.20 cup)

2 calories of Green Beans French style canned, (0.05 cup)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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