Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 152.8
Total Fat 3.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.3 g
Cholesterol 17.3 mg
Sodium 634.8 mg
Potassium 343.6 mg
Total Carbohydrate 21.2 g
Dietary Fiber 5.5 g
Sugars 4.6 g
Protein 10.6 g
Vitamin A 7.9 %
Vitamin B-12 6.5 %
Vitamin B-6 2.5 %
Vitamin C 10.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.1 %
Copper 0.7 %
Folate 0.4 %
Iron 8.1 %
Magnesium 0.9 %
Manganese 0.1 %
Niacin 4.3 %
Pantothenic Acid 0.7 %
Phosphorus 2.7 %
Riboflavin 2.8 %
Selenium 3.7 %
Thiamin 0.7 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 8 Can Taco Soup

View the full 8 Can Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 8 Can Taco Soup

49 calories of Ground beef, extra lean (15% fat) pan broiled, (0.67 oz)

24 calories of Bush's Pinto Beans, (0.15 cup)

20 calories of Market Pantry Whole Kernel Corn, (18.23 gram(s))

17 calories of Dark Red Kidney Beans-low sodium (Market Pantry), (0.15 serving)

16 calories of Black Beans (Market Pantry), (18.96 gram(s))

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)

5 calories of Taco Bell - Taco Seasoning Mix (1 packet), (0.04 serving)

4 calories of rotel original diced tomatoe & green chilies, (0.10 cup)

3 calories of Hidden Valley Fat Free Ranch Packet, (0.67 serving)

1 calories of Beef Broth - Swanson Low Sodium, (0.08 cup)


No nutrition or calorie comments found.