Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 196.0
Total Fat 5.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.8 g
Cholesterol 3.2 mg
Sodium 536.0 mg
Potassium 45.6 mg
Total Carbohydrate 32.8 g
Dietary Fiber 6.6 g
Sugars 13.0 g
Protein 7.1 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.2 %
Vitamin E 0.1 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alex's black bean soup

View the full Alex's black bean soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alex's black bean soup

90 calories of Goya Black Beans, (0.50 cup)

60 calories of balsamic vinegar, (6 tablespoon)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))

7 calories of fresh sweet onion (1 medium), (25 gram(s))

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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