Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.9 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.4 mg |
| Potassium | 112.2 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 7.6 g |
| Protein | 0.7 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 75.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.2 % |
| Copper | 3.0 % |
| Folate | 3.0 % |
| Iron | 4.7 % |
| Magnesium | 2.3 % |
| Manganese | 3.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.4 % |
| Selenium | 0.1 % |
| Thiamin | 1.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Tomato and Cucumber Salad
View the full Mexican Tomato and Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Tomato and Cucumber Salad
53 calories of Tomato, grape (3oz = appro 12 tomatoes), (5.33 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
11 calories of Onion, White Raw (1 cup chopped), (0.17 cup)
9 calories of Cucumber (peeled), (0.58 cup, pared, chopped)
0 calories of Cilantro, raw, (1.33 tbsp)
0 calories of (C) Vinegar, White (Gr Value), (0.25 tbsp)
Calories per serving of Mexican Tomato and Cucumber Salad
53 calories of Tomato, grape (3oz = appro 12 tomatoes), (5.33 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
11 calories of Onion, White Raw (1 cup chopped), (0.17 cup)
9 calories of Cucumber (peeled), (0.58 cup, pared, chopped)
0 calories of Cilantro, raw, (1.33 tbsp)
0 calories of (C) Vinegar, White (Gr Value), (0.25 tbsp)
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