Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.7 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 45.0 mg |
| Sodium | 19.4 mg |
| Potassium | 120.0 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 16.9 g |
| Protein | 3.5 g |
| Vitamin A | 65.1 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.9 % |
| Vitamin E | 15.0 % |
| Calcium | 3.4 % |
| Copper | 6.3 % |
| Folate | 2.3 % |
| Iron | 7.5 % |
| Magnesium | 4.8 % |
| Manganese | 15.9 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 5.2 % |
| Riboflavin | 4.5 % |
| Selenium | 6.3 % |
| Thiamin | 3.9 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GF Cranberry-Pecan Pumpkin Coffeecake
View the full GF Cranberry-Pecan Pumpkin Coffeecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GF Cranberry-Pecan Pumpkin Coffeecake
96 calories of Canola Oil, (0.05 cup)
40 calories of All-Purpose Flour, Gluten-Free - Bob's Red Mill's, (0.10 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Pecans, (0.04 cup, chopped)
15 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.17 serving)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
13 calories of Yellow Cornmeal, (0.03 cup)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
Calories per serving of GF Cranberry-Pecan Pumpkin Coffeecake
96 calories of Canola Oil, (0.05 cup)
40 calories of All-Purpose Flour, Gluten-Free - Bob's Red Mill's, (0.10 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Pecans, (0.04 cup, chopped)
15 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.17 serving)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
13 calories of Yellow Cornmeal, (0.03 cup)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
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