Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 28.0
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 415.7 mg
Potassium 78.6 mg
Total Carbohydrate 2.9 g
Dietary Fiber 1.0 g
Sugars 1.7 g
Protein 1.6 g
Vitamin A 14.8 %
Vitamin B-12 1.2 %
Vitamin B-6 0.9 %
Vitamin C 6.1 %
Vitamin D 0.5 %
Vitamin E 0.5 %
Calcium 1.4 %
Copper 0.5 %
Folate 0.9 %
Iron 1.8 %
Magnesium 0.7 %
Manganese 0.9 %
Niacin 4.6 %
Pantothenic Acid 0.7 %
Phosphorus 1.7 %
Riboflavin 2.0 %
Selenium 1.4 %
Thiamin 0.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetable soup

View the full vegetable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetable soup

7 calories of Beef broth, bouillon, consomme, (0.43 cup)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.14 cup)

6 calories of Olive Oil, (0.14 1tsp)

3 calories of cabbage, raw, 1 cup chopped, (0.14 serving)

2 calories of Carrot - raw, chopped, (0.04 cup)

2 calories of Green Onion (1/4 cup chopped), (0.04 cup)

1 calories of Celery, cooked, (0.04 cup, diced)

1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)

0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (0.14 serving)


No nutrition or calorie comments found.