Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 28.0 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 415.7 mg |
| Potassium | 78.6 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.7 g |
| Protein | 1.6 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.5 % |
| Calcium | 1.4 % |
| Copper | 0.5 % |
| Folate | 0.9 % |
| Iron | 1.8 % |
| Magnesium | 0.7 % |
| Manganese | 0.9 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.0 % |
| Selenium | 1.4 % |
| Thiamin | 0.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetable soup
View the full vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetable soup
7 calories of Beef broth, bouillon, consomme, (0.43 cup)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.14 cup)
6 calories of Olive Oil, (0.14 1tsp)
3 calories of cabbage, raw, 1 cup chopped, (0.14 serving)
2 calories of Carrot - raw, chopped, (0.04 cup)
2 calories of Green Onion (1/4 cup chopped), (0.04 cup)
1 calories of Celery, cooked, (0.04 cup, diced)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (0.14 serving)
Calories per serving of vegetable soup
7 calories of Beef broth, bouillon, consomme, (0.43 cup)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.14 cup)
6 calories of Olive Oil, (0.14 1tsp)
3 calories of cabbage, raw, 1 cup chopped, (0.14 serving)
2 calories of Carrot - raw, chopped, (0.04 cup)
2 calories of Green Onion (1/4 cup chopped), (0.04 cup)
1 calories of Celery, cooked, (0.04 cup, diced)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (0.14 serving)
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