Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 254.8
Total Fat 18.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 6.7 g
Monounsaturated Fat 9.1 g
Cholesterol 0.0 mg
Sodium 94.8 mg
Potassium 123.0 mg
Total Carbohydrate 20.9 g
Dietary Fiber 1.4 g
Sugars 12.7 g
Protein 2.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 34.4 %
Calcium 1.3 %
Copper 8.4 %
Folate 6.4 %
Iron 3.4 %
Magnesium 3.5 %
Manganese 10.9 %
Niacin 3.1 %
Pantothenic Acid 6.0 %
Phosphorus 10.4 %
Riboflavin 1.5 %
Selenium 9.4 %
Thiamin 1.5 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oriental Ramen Noodle ColeSlaw Salad

View the full Oriental Ramen Noodle ColeSlaw Salad Recipe & Instructions
Submitted by: RIGHTWITHSHADOW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oriental Ramen Noodle ColeSlaw Salad

116 calories of Canola Oil, (0.06 cup)

46 calories of Granulated Sugar, (0.06 cup)

45 calories of Sunflower Seeds, dry roasted with salt added, (0.06 cup)

25 calories of Ramen Noodles, Oriental flavor, (0.13 serving)

13 calories of Onions, raw, (0.50 small)

3 calories of Broccoli Coleslaw Mix, (0.13 serving)

0 calories of White Wine Vinegar, (0.03 cup)


No nutrition or calorie comments found.