Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.2 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 48.8 mg |
| Sodium | 173.0 mg |
| Potassium | 761.4 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.8 g |
| Protein | 27.8 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 31.0 % |
| Vitamin C | 25.6 % |
| Vitamin D | 17.7 % |
| Vitamin E | 2.6 % |
| Calcium | 11.7 % |
| Copper | 19.9 % |
| Folate | 12.1 % |
| Iron | 13.6 % |
| Magnesium | 13.6 % |
| Manganese | 15.3 % |
| Niacin | 65.1 % |
| Pantothenic Acid | 21.2 % |
| Phosphorus | 26.9 % |
| Riboflavin | 31.9 % |
| Selenium | 33.1 % |
| Thiamin | 13.8 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Chicken Curry
View the full Low Fat Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Chicken Curry
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
80 calories of Nutiva organic extra virgin coconut oil, (0.67 tbsp)
26 calories of Yogurt ~ Oikos Organic Greek Yogurt * Plain*, 5.3 oz, (0.33 serving)
23 calories of Green Beans (snap), (0.67 cup)
20 calories of Mushrooms, fresh, (1.33 cup, pieces or slices)
7 calories of Curry powder, (0.33 tbsp)
2 calories of Campbell's low sodium chicken broth, (0.17 cup)
Calories per serving of Low Fat Chicken Curry
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
80 calories of Nutiva organic extra virgin coconut oil, (0.67 tbsp)
26 calories of Yogurt ~ Oikos Organic Greek Yogurt * Plain*, 5.3 oz, (0.33 serving)
23 calories of Green Beans (snap), (0.67 cup)
20 calories of Mushrooms, fresh, (1.33 cup, pieces or slices)
7 calories of Curry powder, (0.33 tbsp)
2 calories of Campbell's low sodium chicken broth, (0.17 cup)
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