Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.1 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 30.7 mg |
| Sodium | 221.0 mg |
| Potassium | 154.0 mg |
| Total Carbohydrate | 3.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.5 g |
| Protein | 5.1 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 38.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 13.8 % |
| Copper | 1.1 % |
| Folate | 7.2 % |
| Iron | 1.8 % |
| Magnesium | 1.9 % |
| Manganese | 3.9 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.0 % |
| Selenium | 0.6 % |
| Thiamin | 1.9 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower garlic alfredo
View the full Cauliflower garlic alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower garlic alfredo
65 calories of Butter, unsalted, (0.04 cup)
40 calories of Kraft 100% Grated Parmesan & Romano Cheese, (4 tsp)
13 calories of Cauliflower, raw, (0.50 cup)
4 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.25 serving)
Calories per serving of Cauliflower garlic alfredo
65 calories of Butter, unsalted, (0.04 cup)
40 calories of Kraft 100% Grated Parmesan & Romano Cheese, (4 tsp)
13 calories of Cauliflower, raw, (0.50 cup)
4 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.25 serving)
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