Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 384.6 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 60.0 mg |
| Sodium | 293.0 mg |
| Potassium | 818.6 mg |
| Total Carbohydrate | 50.2 g |
| Dietary Fiber | 9.0 g |
| Sugars | 28.6 g |
| Protein | 24.7 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 125.9 % |
| Vitamin C | 18.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 74.3 % |
| Calcium | 71.0 % |
| Copper | 20.1 % |
| Folate | 6.7 % |
| Iron | 15.1 % |
| Magnesium | 56.2 % |
| Manganese | 25.6 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 84.2 % |
| Phosphorus | 22.4 % |
| Riboflavin | 138.4 % |
| Selenium | 3.6 % |
| Thiamin | 94.3 % |
| Zinc | 47.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate-covered almond smoothie
View the full chocolate-covered almond smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate-covered almond smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (26 gram(s))
90 calories of Barney Butter - All Natural Smooth Almond Butter, (1 tbsp)
47 calories of Dates, (2 date)
30 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (1 cup)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
Calories per serving of chocolate-covered almond smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (26 gram(s))
90 calories of Barney Butter - All Natural Smooth Almond Butter, (1 tbsp)
47 calories of Dates, (2 date)
30 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (1 cup)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
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