Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.4 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 67.2 mg |
| Sodium | 981.0 mg |
| Potassium | 206.9 mg |
| Total Carbohydrate | 28.8 g |
| Dietary Fiber | 4.1 g |
| Sugars | 6.7 g |
| Protein | 25.6 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 21.9 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 21.3 % |
| Copper | 2.5 % |
| Folate | 1.1 % |
| Iron | 6.2 % |
| Magnesium | 8.6 % |
| Manganese | 3.8 % |
| Niacin | 43.1 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 17.2 % |
| Riboflavin | 5.6 % |
| Selenium | 19.6 % |
| Thiamin | 7.9 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Taco Casserole/ Chicken and greek yogurt
View the full Easy Taco Casserole/ Chicken and greek yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Taco Casserole/ Chicken and greek yogurt
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
83 calories of Cheese Cabot Monteray Jack cheese 1oz 28g, (0.75 oz)
82 calories of Tortilla Chips, (0.58 oz)
48 calories of RICE - Success Rice (Boil in Bag) White, (0.25 cup)
30 calories of *Pace Chunky Salsa - Medium, (6 tbsp)
10 calories of Great Value Greek Plain Nonfat yogurt 1cup/227g=1 serv, (0.08 cup)
6 calories of chilli powder, (0.75 tsp)
0 calories of Cumin powder, (0.50 tsp)
Calories per serving of Easy Taco Casserole/ Chicken and greek yogurt
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
83 calories of Cheese Cabot Monteray Jack cheese 1oz 28g, (0.75 oz)
82 calories of Tortilla Chips, (0.58 oz)
48 calories of RICE - Success Rice (Boil in Bag) White, (0.25 cup)
30 calories of *Pace Chunky Salsa - Medium, (6 tbsp)
10 calories of Great Value Greek Plain Nonfat yogurt 1cup/227g=1 serv, (0.08 cup)
6 calories of chilli powder, (0.75 tsp)
0 calories of Cumin powder, (0.50 tsp)
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