Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 243.0
Total Fat 10.4 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.4 g
Cholesterol 25.9 mg
Sodium 423.0 mg
Potassium 895.9 mg
Total Carbohydrate 17.2 g
Dietary Fiber 6.8 g
Sugars 10.2 g
Protein 14.0 g
Vitamin A 101.4 %
Vitamin B-12 10.9 %
Vitamin B-6 8.0 %
Vitamin C 35.4 %
Vitamin D 19.0 %
Vitamin E 5.8 %
Calcium 23.4 %
Copper 4.4 %
Folate 26.2 %
Iron 9.3 %
Magnesium 13.8 %
Manganese 20.9 %
Niacin 2.9 %
Pantothenic Acid 6.3 %
Phosphorus 17.0 %
Riboflavin 21.7 %
Selenium 7.9 %
Thiamin 5.1 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Poblano chile soup (modified from Saveur)

View the full Poblano chile soup (modified from Saveur) Recipe & Instructions
Submitted by: INGMARIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poblano chile soup (modified from Saveur)

51 calories of Milk, 1%, (0.50 cup)

51 calories of Butter, unsalted, (0.50 tbsp)

48 calories of Poblano chile pepper, 1 pepper, (1 serving)

25 calories of Chicken Broth, Unsalted, Progresso (1 cup serving), (1 cup)

15 calories of Onions, Sweet Vidalia, 1 Raw medium (148) grams, (0.25 serving)

8 calories of Spinach, fresh, (0.13 package (10 oz))

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Parsley, (0.08 cup)

0 calories of Pepper, black, (0.25 dash)

0 calories of Kosher Salt, (0.06 tsp)

0 calories of serrano peppers, (0.25 serving)


No nutrition or calorie comments found.