Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.0 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 25.9 mg |
| Sodium | 423.0 mg |
| Potassium | 895.9 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 6.8 g |
| Sugars | 10.2 g |
| Protein | 14.0 g |
| Vitamin A | 101.4 % | Vitamin B-12 | 10.9 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 35.4 % |
| Vitamin D | 19.0 % |
| Vitamin E | 5.8 % |
| Calcium | 23.4 % |
| Copper | 4.4 % |
| Folate | 26.2 % |
| Iron | 9.3 % |
| Magnesium | 13.8 % |
| Manganese | 20.9 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 17.0 % |
| Riboflavin | 21.7 % |
| Selenium | 7.9 % |
| Thiamin | 5.1 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Poblano chile soup (modified from Saveur)
View the full Poblano chile soup (modified from Saveur) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Poblano chile soup (modified from Saveur)
51 calories of Milk, 1%, (0.50 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
48 calories of Poblano chile pepper, 1 pepper, (1 serving)
25 calories of Chicken Broth, Unsalted, Progresso (1 cup serving), (1 cup)
15 calories of Onions, Sweet Vidalia, 1 Raw medium (148) grams, (0.25 serving)
8 calories of Spinach, fresh, (0.13 package (10 oz))
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Parsley, (0.08 cup)
0 calories of Pepper, black, (0.25 dash)
0 calories of serrano peppers, (0.25 serving)
0 calories of Kosher Salt, (0.06 tsp)
Calories per serving of Poblano chile soup (modified from Saveur)
51 calories of Milk, 1%, (0.50 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
48 calories of Poblano chile pepper, 1 pepper, (1 serving)
25 calories of Chicken Broth, Unsalted, Progresso (1 cup serving), (1 cup)
15 calories of Onions, Sweet Vidalia, 1 Raw medium (148) grams, (0.25 serving)
8 calories of Spinach, fresh, (0.13 package (10 oz))
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Parsley, (0.08 cup)
0 calories of Pepper, black, (0.25 dash)
0 calories of serrano peppers, (0.25 serving)
0 calories of Kosher Salt, (0.06 tsp)
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