Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 243.4 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 9.0 mg |
Sodium | 733.0 mg |
Potassium | 523.6 mg |
Total Carbohydrate | 33.9 g |
Dietary Fiber | 4.9 g |
Sugars | 3.1 g |
Protein | 13.8 g |
Vitamin A | 10.1 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 11.0 % |
Vitamin C | 22.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 5.9 % |
Copper | 7.6 % |
Folate | 11.3 % |
Iron | 17.1 % |
Magnesium | 5.2 % |
Manganese | 25.0 % |
Niacin | 22.0 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 11.9 % |
Riboflavin | 5.1 % |
Selenium | 11.8 % |
Thiamin | 8.6 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One skillet Chicken Burrito
View the full One skillet Chicken Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One skillet Chicken Burrito
68 calories of White Rice, long grain, cooked, (0.33 cup)
54 calories of 4 Cheese Mexican Sargento Reduced Fat Shredded Cheese 1/4C=1 serving, (0.67 serving)
53 calories of Beans - Bush's Black Beans Reduced Sodium, (0.25 cup)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Red Ripe Tomatoes, (0.04 medium whole (2-3/5" dia))
1 calories of Scallions, raw, (0.17 medium (4-1/8" long))
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.33 dash)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of One skillet Chicken Burrito
68 calories of White Rice, long grain, cooked, (0.33 cup)
54 calories of 4 Cheese Mexican Sargento Reduced Fat Shredded Cheese 1/4C=1 serving, (0.67 serving)
53 calories of Beans - Bush's Black Beans Reduced Sodium, (0.25 cup)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Red Ripe Tomatoes, (0.04 medium whole (2-3/5" dia))
1 calories of Scallions, raw, (0.17 medium (4-1/8" long))
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.33 dash)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Salt, (0.08 tsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...