Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.7 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 186.0 mg |
| Sodium | 71.8 mg |
| Potassium | 280.2 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 7.4 g |
| Protein | 6.9 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 9.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.4 % |
| Copper | 3.1 % |
| Folate | 8.8 % |
| Iron | 5.0 % |
| Magnesium | 4.3 % |
| Manganese | 4.5 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 11.2 % |
| Riboflavin | 13.5 % |
| Selenium | 0.9 % |
| Thiamin | 1.7 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 2-Ingredient Banana Pancakes
View the full 2-Ingredient Banana Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 2-Ingredient Banana Pancakes
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of "LouAna" Pure Coconut Oil, (0.50 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
Calories per serving of 2-Ingredient Banana Pancakes
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of "LouAna" Pure Coconut Oil, (0.50 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
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