Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.9 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 197.8 mg |
| Potassium | 82.0 mg |
| Total Carbohydrate | 43.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 22.5 g |
| Protein | 3.1 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 6.1 % |
| Copper | 3.0 % |
| Folate | 12.0 % |
| Iron | 8.2 % |
| Magnesium | 2.2 % |
| Manganese | 12.0 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.3 % |
| Riboflavin | 7.6 % |
| Selenium | 12.8 % |
| Thiamin | 13.4 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tropical Vegan Pineapple Banana Bread
View the full Tropical Vegan Pineapple Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tropical Vegan Pineapple Banana Bread
91 calories of Flour, white, (0.20 cup)
76 calories of Granulated Sugar, (0.10 cup)
20 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.40 tbsp)
14 calories of Coconut, raw, (0.05 cup, shredded)
7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)
7 calories of Dole Pineapple Tidbits 100% Pineapple Juice, (0.05 cup)
6 calories of Banana, fresh, (0.03 cup, mashed)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Baking Soda, (0.05 tsp)
Calories per serving of Tropical Vegan Pineapple Banana Bread
91 calories of Flour, white, (0.20 cup)
76 calories of Granulated Sugar, (0.10 cup)
20 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.40 tbsp)
14 calories of Coconut, raw, (0.05 cup, shredded)
7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)
7 calories of Dole Pineapple Tidbits 100% Pineapple Juice, (0.05 cup)
6 calories of Banana, fresh, (0.03 cup, mashed)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Baking Soda, (0.05 tsp)
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