Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 161.3
Total Fat 10.1 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 1,005.4 mg
Potassium 228.0 mg
Total Carbohydrate 16.9 g
Dietary Fiber 2.8 g
Sugars 6.4 g
Protein 1.9 g
Vitamin A 57.3 %
Vitamin B-12 0.0 %
Vitamin B-6 8.6 %
Vitamin C 18.1 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 4.6 %
Copper 4.9 %
Folate 8.2 %
Iron 10.5 %
Magnesium 6.2 %
Manganese 16.8 %
Niacin 2.5 %
Pantothenic Acid 1.9 %
Phosphorus 3.2 %
Riboflavin 1.7 %
Selenium 1.3 %
Thiamin 3.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash Bisque (vegan - uses coconut milk!)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash Bisque (vegan - uses coconut milk!)

56 calories of Coconut Oil, (0.03 cup)

33 calories of Coconut Milk - light 1can, (0.13 serving)

21 calories of Leeks, (0.38 leek)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

11 calories of Vegetable Broth, (0.75 cup)

11 calories of Butternut Squash, (0.13 cup, cubes)

5 calories of Shallots, (0.75 tbsp chopped)

5 calories of Curry powder, (0.25 tbsp)

1 calories of Pepper, black, (0.06 tbsp)

0 calories of Salt, (0.13 tsp)

0 calories of Cilantro, raw, (0.75 tbsp)


No nutrition or calorie comments found.