Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 153.1
Total Fat 6.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.3 g
Cholesterol 11.2 mg
Sodium 720.7 mg
Potassium 495.2 mg
Total Carbohydrate 20.2 g
Dietary Fiber 2.0 g
Sugars 2.3 g
Protein 6.4 g
Vitamin A 9.6 %
Vitamin B-12 0.0 %
Vitamin B-6 13.4 %
Vitamin C 13.9 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 9.5 %
Copper 5.4 %
Folate 6.0 %
Iron 6.0 %
Magnesium 6.3 %
Manganese 11.0 %
Niacin 6.1 %
Pantothenic Acid 3.2 %
Phosphorus 6.1 %
Riboflavin 2.5 %
Selenium 0.5 %
Thiamin 3.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in twice baked potatoes

View the full twice baked potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of twice baked potatoes

80 calories of Baked Potato, with skin, (0.50 medium (2-1/4" to 3-1/4" dia.))

30 calories of Country Crock, Shedd's Spread Country Crock Churn Style (Soft), 1 Tbsp , (0.50 serving)

22 calories of Velveeta Shredded Cheese, (0.06 cup)

20 calories of Great Value Low Fat Sour Cream, (1 tbsp)

1 calories of Pepper, black, (0.08 tbsp)

0 calories of Salt, (0.08 tbsp)


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