Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 210.4
Total Fat 5.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 5.0 mg
Sodium 811.4 mg
Potassium 431.9 mg
Total Carbohydrate 40.0 g
Dietary Fiber 5.3 g
Sugars 23.0 g
Protein 7.2 g
Vitamin A 3.7 %
Vitamin B-12 0.0 %
Vitamin B-6 7.3 %
Vitamin C 8.7 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 5.8 %
Copper 12.3 %
Folate 24.8 %
Iron 11.0 %
Magnesium 12.1 %
Manganese 21.6 %
Niacin 2.8 %
Pantothenic Acid 2.0 %
Phosphorus 10.3 %
Riboflavin 8.5 %
Selenium 7.2 %
Thiamin 7.3 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tom's pinto beans

View the full Tom's pinto beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tom's pinto beans

77 calories of Beans, pinto, (0.33 cup)

44 calories of Brown Sugar, (0.08 cup, unpacked)

30 calories of Bacon, Applegate Farms Sunday Bacon (2 strips), (0.50 serving)

21 calories of Canola Oil, (0.17 tbsp)

19 calories of Catsup, (0.08 cup)

10 calories of Molasses, (0.17 tbsp)

5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)

2 calories of Argo Cornstarch, (0.08 tbsp)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Heinz Worcestshire Sauce, (0.08 tsp)

0 calories of Dry Mustard, (0.03 tsp)

0 calories of Baking Soda, (0.08 tsp)


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