Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 288.4
Total Fat 1.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 52.2 mg
Potassium 742.8 mg
Total Carbohydrate 49.5 g
Dietary Fiber 9.6 g
Sugars 1.8 g
Protein 6.1 g
Vitamin A 287.4 %
Vitamin B-12 0.0 %
Vitamin B-6 32.0 %
Vitamin C 570.1 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 7.5 %
Copper 14.4 %
Folate 16.8 %
Iron 10.8 %
Magnesium 22.2 %
Manganese 63.5 %
Niacin 17.0 %
Pantothenic Acid 9.5 %
Phosphorus 13.0 %
Riboflavin 4.6 %
Selenium 1.6 %
Thiamin 17.0 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Squash Stuffed Peppers

View the full Slow Cooker Squash Stuffed Peppers Recipe & Instructions
Submitted by: MTNGIRL10

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Squash Stuffed Peppers

87 calories of Brown Rice, medium grain, (0.40 cup)

78 calories of Kuner's No Salt Added Black Beans, (3 oz)

49 calories of Butternut Squash, (0.60 cup, cubes)

27 calories of Peppers, sweet, red, fresh, (0.60 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

20 calories of Yellow Peppers (bell peppers), (0.40 pepper, large (3-3/4" long, 3" dia))

18 calories of Muir Glen Fire Roasted Diced Tomatoes, (2.90 oz)

9 calories of 1 med yellow onion, (0.20 serving)


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