Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 585.1
Total Fat 33.1 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.4 g
Cholesterol 102.2 mg
Sodium 416.1 mg
Potassium 999.3 mg
Total Carbohydrate 17.9 g
Dietary Fiber 2.8 g
Sugars 1.7 g
Protein 49.6 g
Vitamin A 40.3 %
Vitamin B-12 98.6 %
Vitamin B-6 49.3 %
Vitamin C 24.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 29.8 %
Copper 11.9 %
Folate 8.9 %
Iron 27.1 %
Magnesium 14.6 %
Manganese 9.5 %
Niacin 36.1 %
Pantothenic Acid 8.5 %
Phosphorus 38.7 %
Riboflavin 23.0 %
Selenium 41.3 %
Thiamin 19.3 %
Zinc 56.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Crock Pot Roast

View the full Hearty Crock Pot Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Crock Pot Roast

511 calories of Beef chuck, arm pot roast, (0.38 lb)

45 calories of Potato, raw, (0.38 small (1-3/4" to 2-1/2" dia.))

19 calories of Tastefully Simple Caramelized Onion Dip Starter, (7.50 tsp)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of string beans, del monte, fresh cut, whole green beans, (0.13 cup)

3 calories of Garlic (1 clove), (0.63 serving)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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