Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 48.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.9 mg |
| Sodium | 115.2 mg |
| Potassium | 85.9 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.4 g |
| Protein | 9.7 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 22.4 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 0.6 % |
| Copper | 1.2 % |
| Folate | 0.7 % |
| Iron | 3.9 % |
| Magnesium | 3.1 % |
| Manganese | 0.6 % |
| Niacin | 29.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 7.4 % |
| Riboflavin | 2.0 % |
| Selenium | 51.8 % |
| Thiamin | 1.0 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tonfiskröra
View the full Tonfiskröra Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tonfiskröra
38 calories of Tuna, Canned in Water, drained, (45 grams)
5 calories of Fage total 2% Low fat authentic greek yoghurt no added sugars no additives, (7.50 gram(s))
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
1 calories of Horseradish, (0.25 tsp)
0 calories of Dill weed, fresh, (1.25 sprigs)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)
Calories per serving of Tonfiskröra
38 calories of Tuna, Canned in Water, drained, (45 grams)
5 calories of Fage total 2% Low fat authentic greek yoghurt no added sugars no additives, (7.50 gram(s))
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
1 calories of Horseradish, (0.25 tsp)
0 calories of Dill weed, fresh, (1.25 sprigs)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)
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