Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.2 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 263.3 mg |
| Sodium | 334.9 mg |
| Potassium | 260.6 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 6.9 g |
| Protein | 21.6 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 3.4 % |
| Vitamin D | 21.0 % |
| Vitamin E | 0.2 % |
| Calcium | 18.2 % |
| Copper | 1.3 % |
| Folate | 8.7 % |
| Iron | 21.0 % |
| Magnesium | 2.2 % |
| Manganese | 7.8 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 12.1 % |
| Riboflavin | 12.2 % |
| Selenium | 0.2 % |
| Thiamin | 1.0 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Milk Gravy over Eggs
View the full Ground Turkey Milk Gravy over Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Milk Gravy over Eggs
84 calories of Egg, fresh, whole, raw, (1 extra large)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
33 calories of Milk, Meijer 2% Reduced Fat Milk, (0.25 cup)
17 calories of Milk, Meijer 2% Reduced Fat Milk, (0.13 cup)
11 calories of Argo Cornstarch, (0.38 tbsp)
8 calories of Honey, (0.13 tbsp)
3 calories of Sage, ground, (0.50 tbsp)
3 calories of Thyme, ground, (0.25 tbsp)
2 calories of Pam - Original Cooking Spray (1 second spray), (0.25 serving)
1 calories of Marjoram, dried, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of *Lawry's Seasoned Salt, (0.13 tsp)
Calories per serving of Ground Turkey Milk Gravy over Eggs
84 calories of Egg, fresh, whole, raw, (1 extra large)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
33 calories of Milk, Meijer 2% Reduced Fat Milk, (0.25 cup)
17 calories of Milk, Meijer 2% Reduced Fat Milk, (0.13 cup)
11 calories of Argo Cornstarch, (0.38 tbsp)
8 calories of Honey, (0.13 tbsp)
3 calories of Sage, ground, (0.50 tbsp)
3 calories of Thyme, ground, (0.25 tbsp)
2 calories of Pam - Original Cooking Spray (1 second spray), (0.25 serving)
1 calories of Marjoram, dried, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of *Lawry's Seasoned Salt, (0.13 tsp)
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